Adult Chair Yoga

LabelInformation
  Dates & times
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  Category Adult
  Location Louisville Public Library Discovery Center
  Registration & more information https://louisville.evanced.info/signup/eventdetails?eventid=11020&lib=1000

 

Join a fun group for an hour of complete relaxation! We stretch, we relax, we loosen up our bodies and our minds. You do not need any prior yoga experience or need to be in good physical shape. We do everything in our chairs and there is never any judgements.

Please wear or bring socks. We do not permit shoes or bare feet in our sensory space. 

Add this event to your calendar
Add to Calendar 2021-12-01 13:00:00 2021-12-01 13:00:00 Adult Chair Yoga Join a fun group for an hour of complete relaxation! We stretch, we relax, we loosen up our bodies and our minds. You do not need any prior yoga experience or need to be in good physical shape. We do everything in our chairs and there is never any judgements.Please wear or bring socks. We do not permit shoes or bare feet in our sensory space.  Louisville Public Library Discovery Center Louisville Public Library brock.hutchison@louisvillelibrary.org America/New_York public